counselling

Life can be very hard at times and we can be faced with many life challenges such as stress, irritability, frustrations, anxiousness, depression, etc. Some people will seek counselling when life starts to become overwhelming, they are in crisis, are feeling frustrated or just need someone to finally listen to them to help with an ongoing problem that is interfering with the quality of their lives or their physical health.   

At Safezone we believe that with the right support we can all get through what life throws at us and lead a more fulfilling life.

Safezone provides a safe, supportive and confidential space to talk. We believe everyone is unique in their counselling needs and we offer a person-centered approach to counselling so clients can begin to discover and express their fears, anxiety, frustrations, anger, and other emotions through a gentle, non-judgmental safe environment.

Through this process we guide our clients to learn new ways and strategies to cope, listen to their own feelings and start to be in harmony with their real self.